Calendar of Events

See what events are happening in your community and around Western Pennsylvania.

If you have an event and/or support group listing, please email it to guidetogoodhealthmag@gmail.com. Submissions for monthly eNewsletter of Health Events due by the 24th of previous month.


Ongoing Events and Support Groups

November 2025

SWPPA 2025: Aging Well - Policy, Practice, and Progress
November 12: 8:00 am -4:00 pm
RLA Learning and Conference Center, 850 Cranberry Woods Dr, Cranberry Twp
Register at https://swppa.wildapricot.org

Wilfred R. Cameron Wellness Center

Smoking Cessation Classes
Learn to overcome barriers that have kept you from quitting in the past; develop a customized “quit-plan” that will lead to success; learn the art of positive self-talk and watch it work for you; understand how to control your weight during and after the program; practice sound techniques to manage stress; develop strategies that will prevent relapse; five and receive support in a positive and comfortable environment.

For more info, contact Stephanie Bartlam at 724-250-5258

Yoga & Pilates Workshops

Core Training Pilates Studio
Interested in trying out a Pilates Class? Members, your first Pilates Classes is FREE for first time participants. Class size is limited. Sign up at the front desk.

Community Yoga
Every Friday, 5:00 – 6:00 pm

FREE and open to the public. This introductory class focuses on basic poses that stretch and strengthen our bodies. All levels of practitioners are welcome, however, emphasis will be placed on the novice student.

For more information, contact Marissa Watson at 724-250-6209


Support Groups