Calendar

Now – April 17, 2010
Health & Wellness Classes at The Fathers Ryan Arts Center
420 Chartiers Avenue, McKees Rocks, PA 15136
Call: 412.771.3052 or e-mail: arts@forstorox.org
www.FatherRyanArtsCenter.org
 
Zumba*               (Ages 14 – Adult)
MONDAYS  7 – 8 p.m. | Tuition $60
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will make you want to move. *Walk-ins $10/class
 
Yoga*                    (Ages 14 – Adult)
January 18 through April 17        
SATURDAYS 9 – 10 a.m. | Tuition $60
Focus on the fundamental postures and combine breath with movement in order to build strength and flexibility. *Walk-ins $10/class
 
Gentle Yoga*     (All Ages/Levels)
January 18 through April 17
TUESDAYS 10 – 11 a.m. | Tuition $60
This slow, thoughtful class teaches breathing techniques and basic yoga postures to help improve flexibility, relaxation and to reduce stress. *Walk-ins $10/class.
 
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Now - December 2010
Community Health and Education Programs
The Washington Hospital
Breastfeeding Support Group
For pregnant women, mothers who are currently breastfeeding, fathers and siblings.
Last Monday each month (except May and December). 6:30 to 8 p.m. Community Room The Washington Hospital. Register: 724.250.4476

Living Each Day Support Group
For cancer patients and their families. Second Thursday each month. 5:30 p.m.
Occupational Therapy Apt., 4th floor, The Washington Hospital. Register: 724.229.2278
 
Prenatal Classes
Classes include prepared childbirth, baby care and breastfeeding.  There is a fee, but many insurance plans will reimburse you for some or all of the cost.  Check with your plan. Call 724.223.3173 for more information
 
Prostate Cancer Support Group
For patients with prostate cancer and/or their families. Third Thursday of each month. 7 to 8:30 p.m., Occupational Therapy Apt., 4th floor, The Washington Hospital. Register: 724.229.2278
 
Sports Medicine Injury Clinic
Free injury clinic for anyone with athletic-related injuries. Evaluation provided by a team of sports medicine-trained physicians, therapists and trainers.
Mondays (beginning Jan. 11). 4 to 6 p.m. Washington Orthopedics & Sports Medicine, 95 Leonard Ave., Building One, Suite 202, Washington
Information: 724.206.0610

Stroke Support Group
Share feelings associated with life after stroke, as well as obtain information on services available to stroke victims and their caregivers.  Free parking.
Third Tuesday of each month. 4:30 to 6 p.m. Occupational Therapy Apt., 4th floor, The Washington Hospital. Register: 724.229.2449
 
Teen Outreach Program
With Mary Jo Podgurksi and the staff of the Academy for Adolescent Health, Inc.
ECHO – Educating Children for Healthy Outcomes – Home-based early intervention program for children in grades 4-8.
Parents & Daughters – Girls ages 9-12.  Call for cost information.
Parents & Sons – Boys ages 10-14. Call for cost information.
Pregnant & Parenting Teens – Supportive services for high-school teens that are pregnant or parenting.
Teen Father Program – Young fathers up to the age of 22. 
For more information, call 724.222.2311
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March / April Seminars
UPMC Passavant and Passavant Hospital Foundation Present for Your Health Seminars

UPMC Passavant and Passavant Hospital Foundation will present the following For Your Health Seminars, a part of Extending the Care, ETC, program series for February through April. These programs are free and open to the public.

Plastic Surgery: Cosmetic and Reconstructive - What’s the Difference?
Tuesday, March 16, 6:30 to 8:30 p.m.
Colorectal Cancer...What You Need to Know
Wednesday, March 17, 12:30 p.m.
“Prevention, detection and advancements in treatment options”

Balance Therapy and Seniors
Thursday, April 8, 10:30 a.m.
For information or to register, call Passavant Hospital Foundation at (412) 367-6640.
Back and Neck Pain: Causes, Treatment and Exercises
Tuesday, April 20, 6:30 to 8:30 p.m.
Thyroid Diseases in Seniors
Wednesday, April 21, 12:30 p.m.
“Learn about thyroid diseases and how to keep your thyroid ‘on the level’”

To register, call (412) 237-2670.

Substance Abuse Support Group Offered at UPMC Passavant Hospital
The Bridge to Hope support group is intended for people who have come to the realization that a family member is facing addiction. A common thread among the family members is a feeling of helplessness. The maze of resources is confusing, especially at the actual time when family members find themselves emotionally drained and stressed.
Thus this free program is intended to bridge a gap between the realization of the problem and the need for solutions. It is a bridge to finding help and giving support to those who are — directly or indirectly — affected by addiction.
Weekly family support group sessions are held at two locations:
• UPMC Passavant Donor Hall, Wednesday evenings, 7 p.m.
• Garden Montessori School, Cranberry Township, Thursday evenings, 7 p.m.
This program is offered through partnership with Passavant Hospital Foundation, UPMC Passavant, and Garden Montessori School in Cranberry. This project was financed by a grant from the Commonwealth of Pennsylvania, Department of Community and Economic Development.
No registration is required. For information, call Jean Wagner, Passavant Hospital Foundation, at (412) 367-6640.

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March 2010
South Hills Residents Are Urged To Get Colonoscopies In March
FACT: Colorectal Cancer Is The Third Leading Cause Of Cancer-Related Deaths In Men And Women
 
When found in its early stages, colorectal cancer can be cured. And one of the most powerful weapons in detecting or preventing colorectal cancer is a colorectal cancer screening via a colonoscopy.The American Cancer Society recommends that men and women 50 and older be screened for colorectal cancer. Those younger than 50 with symptoms or a family history of the disease are also encouraged to be screened. In an effort to promote early detection and disease prevention, St. Clair Hospital is stressing the need for colonoscopies throughout March, which is National Colorectal Cancer Awareness Month.To register and to speak to an expert on colonoscopy, please call 412.942.3972 between 8 a.m. and 4 p.m. Mondays-Fridays.
 
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March 8, 2010
Heart Saver CPR with AED Training
Canonsburg General Hospital will offer a HeartSaver CPR with AED (Automated External Defibrillator) Training class on Monday, March 8, 2010 from 6 - 9 p.m., in the McNary Conference Center. Instructors for this class are certified by the American Heart Association. Attendees will learn heart-saver, or adult, one-person CPR in addition to techniques for dealing with an obstructed airway, AED training and relief of foreign body airway obstruction.   Participants will receive a two year certification after successful course completion. Registration fee is $25.00. Class size is limited and pre-registration is required. To register, call toll free at 1-877-284-2000.
 

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March 8 - April 12, 2010
Coping With Loss of A Loved One
Hospice Care of The Washington Hospital is offering a six-week program on coping with the loss, grief and adjustments in your life following the death of a loved one. All sessions will be held Mondays, March 8 - April 12, 6:30 to 8:30 p.m. at Donnell House (10 Leet Street in Washington). Certified grief counselor Alice Teagarden will present information on emotional and physical responses to grief, stress, depression, reminiscence, spirituality and more.
 
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March 12-13
Flea Market to Benefit Mount Alvernia Day Care and Learning Center
Mount Alvernia Day Care and Learning Center will hold their annual flea market from 9 a.m. until 3 p.m. on Friday, March 12 and Saturday, March 13 at Scotus Hall on the campus of the Sisters of St. Francis in Millvale, 146 Hawthorne Road.  Shoppers will find bargains on a variety of new and used merchandise.  Free parking and refreshments will also be available.  For more information, call Sister Karen Krebs at (412) 821-4302 or send an e-mail mtalverniadaycare@millvalefranciscans.org.
 
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March 14 - May 2, 2010
UPMC Health Plan and Jewish Community Center of Greater Pittsburgh Announce Classes to Combat Childhood Obesity
UPMC Health Plan and the Jewish Community Center of Greater Pittsburgh (JCC) are collaborating to help children and their families stay healthy through the We Can!(TM) (Ways to Enhance Children’s Activity & Nutrition) Energize Our Families Youth Wellness Program.
The JCC will offer eight-week sessions of the program in winter, spring, and fall 2010 at the Squirrel Hill facility, 5738 Forbes Avenue. The winter session is currently in progress and has been well attended. The spring session, for children ages 8 to 13 with a parent or caregiver, will be held on Sundays from 1:30–3 p.m., beginning March 14 and ending May 2. The cost for the program is $35 for a member family (parent and child) and $50 for a non-member family. Participation will be limited to 20 children and parents. Scholarships are available. To enroll or find out more about the We Can! Energize Our Families Youth Wellness Program, contact Marsha Mullen at the JCC, 412-521-8011 ext. 380, or e-mail mmullen@jccpgh.org.
“We are proud to support the JCC in its efforts to help children and their families live healthier lives,” says Diane P. Holder, President and CEO of UPMC Health Plan. “The Health Plan believes that helping children make proper food choices and stay active will go a long way in keeping them healthy.”
The We Can! Energize Our Families Youth Wellness program is an adaptation of the larger, national We Can! movement developed by the National Institutes of Health — part of the U.S. Department of Health and Human Services — to help children ages 8–13 improve food choices, increase physical activity, and reduce screen time (TV, computers, and video games). We Can! is unique among existing youth obesity-prevention initiatives in its focus on reaching parents and families as a primary group for influencing young people.
“The JCC’s exciting collaboration with UPMC Health Plan for the We Can! program helps impressionable adolescents and their families make healthy living habits part of their everyday lifestyle,” says Brian Schreiber, President and CEO of the Jewish Community Center of Greater Pittsburgh. “We Can! is well-matched with our century-old philosophy of meeting the health and wellness needs of our community.”
UPMC Health Plan is a corporate partner of We Can! and has spearheaded the We Can! Pittsburgh initiative, which includes other prominent Pittsburgh-based organizations as key partners: the City of Pittsburgh, Children’s Hospital of Pittsburgh of UPMC, Children’s Community Pediatrics, the Children’s Museum of Pittsburgh, and H.J. Heinz Company. The JCC has been a longtime proponent of the We Can! program and has offered We Can!-related programs in the past. As a result of this partnership, the JCC has become a new partner organization with the We Can! Pittsburgh initiative.
 
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March 16, 2010 - November 16, 2010
Sports Medicine Health & Wellness Seminar Series
FREE
Third Tuesday of Every Month – 6:30 p.m.
Wilfred R. Cameron Wellness Center, 240 Wellness Way, Washington, PA
The seminars will cover health & safety issues for all levels of athletes, including weekend warriors.
March 16 – Running Biomechanics & Footwear
April 20 – Golf Injuries, Swing Analysis and Product Expo
May 18 – Exercise-Induced Asthma
June 15 – Get Your Kids Active
Aug. 17 – Head & Neck Injuries
Sept. 21 – Preventing ACL Injuries / Sports Nutrition
Oct. 19 – Sports Dermatology
Nov. 16 – Skiing Injuries
For more information or to register, call Danielle Violette, MA, ATC at 724.250.5212 or email: dviolette@wrcameronwellness.org.
 
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March 16, 2010
Orthopedic Surgeon Jon B. Tucker, M.D. To Conduct Free Seminars
Shoulder
Noted orthopedic surgeon Jon B. Tucker, M.D. will host seminars on ailing shoulders and knees at St. Clair Hospital in Mt. Lebanon between September and March 2010. All of the seminars will be conducted from 4 to 5 p.m. in the Dunlap Conference Center, Fourth Floor Lobby of the Hospital, and are free of charge.
C2 The seminars and topics to be discussed:
To register or for more information, please call 412.276.0267.

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March 17, 2010
Canonsburg General Hospital Offers Classroom Driver Improvement Course for Older Drivers
Canonsburg General Hospital, in association with the American Association of Retired Persons (AARP), will offer the driver safety program. The first day session will be held from 9:00 a.m. - 1:00 p.m., on Wednesday, March 17, in the Canonsburg General Hospital McNary Conference Center. The second session will be held the same time and location on Friday, March 19.   The fee for the course is $12 per person (AARP members) or $14 per person (non-AARP members), payable in advance.  To register, or for more information, call Physician Access at 1-877-284-2000. Class size is limited to 30 people.
 
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March 17 - July 7, 2010
Chabad of the South Hills Senior Programs
Wed. March 17th 12:00 p.m. Luncheon and Model Seder program
Wed. May 12th 12:00 p.m. Luncheon and Pre Shavuos Ice cream bar and Flower Demo
Wed. July 7th 12:00 p.m. Summer Seniors Luncheon
 
All events are held at Chabad of the South Hills 1701 McFarland Rd. 15216
There is a suggested donation of $5 per event. 
For more information or to make a reservation,  call Batya @ (412) 344-2424 or email Batya@chabadsh.com

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March 20, 2010
Ohio Valley General Hospital Outpatient Facility to Hold Open House
Ohio Valley General Hospital’s new outpatient facility will be holding an open house on Saturday, March 20, 2010 from 10 a.m. to 2 p.m. The facility is located at 107 Mt. Nebo Pointe Drive near Mt. Nebo Commons. The outpatient facility in Ohio Township opened in November 2009 and houses the secondary branches of the hospital’s Wound Care
and Hyperbaric Oxygen Therapy Center and The Institute for Pain Diagnostics and Care.  An additional facility featured is Pittsburgh’s Primary Care Center. The center is run by a primary care physician who is board certified in family practice medicine and also has subspecialty training in wound and hyperbaric oxygen therapy.
The open house will feature four separate seminars by physicians from the new facility. At 10:30 a.m., Dr. David Provenzano from the Institute for Pain Diagnostics and Care will discuss lower and upper back pain and available treatment options. At 11:30 a.m., Dr. David Catalane from The Wound Care and Hyperbaric Center will discuss an overview of non-healing wound treatment and hyperbaric oxygen therapy benefits. At 12:30 p.m., Dr. Samina Naseer from Pittsburgh’s Primary Care Center will discuss health maintenance and preventative care. At 1 p.m., Dr. Ronald Kosonivich from The Wound Care and Hyperbaric Center will discuss podiatry wound care.
Also during the open house, the Duquesne University Spirit of Health Mobile Unit will be on-site offering free blood sugar and cholesterol screenings. Free bone density screenings will also be available.
“We are really looking forward to this open house,” said William Provenzano, President and CEO of Ohio Valley General Hospital. “It’s a great way for the public to become aware of these services and to come and get a free health check up.”
In between the seminars and health screenings, KDKA Radio will be doing a live broadcast and visitors will be offered facility tours, refreshments, raffle prizes, healthy give-away items, games for kids, and more. Free parking is available.
For more information and directions, please visit www.thecarecenters.org or call 412-777-6313.

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March 20, 2010
Support The American Cancer Society At The Wellness Center's Daffy Workout
The Washington community is invited to “spring into fitness” and support the American Cancer Society (ACS) by participating in the Daffy Workout on Saturday morning, March 20, at the Wilfred R. Cameron Wellness Center of The Washington Hospital.
The event is part of Daffodil Days, one of ACS’s oldest fundraising programs. For a minimum contribution of $25 to ACS, donors can take advantage of a variety of fitness classes taught by Wellness Center staff.  Offered between 8:30 and 11:00 a.m., the classes include toning, strength training, aerobics, water aerobics, spin, yoga and tai chi.  All Daffy Workout donors will also be entered in a raffle for wellness packages, including Pilates, personal training and a spa treatment.
          Beginning March 1, donors may complete an honor card at the Wellness Center to dedicate their donation to someone in their lives who has experienced cancer. All honor cards will be displayed at the Wellness Center.  In addition, daffodils – symbolizing hope and renewal – will be available at the Wellness Center for purchase on March 20 to further support ACS.
          “The Daffy Workout is a fun and healthy way to welcome the arrival of spring and, at the same time, raise funds and awareness to help fight cancer,” said Debbie Roytas, executive director at the Wellness Center.
          Pre-registration for Daffy Workout is encouraged by March 1. For a complete schedule of classes or to register, visit www.rcameronwellness.org or call 724-250-5228.

DAFFY WORKOUT CLASSES
Saturday, March 20
Studio I:
8:30-9:30 am - Step & Sculpt Class (Sandy Rollo-DeLong)
9:30-10:00 am - Abs Class (Leslie Pahler)
10:00-10:30 am - Cardio Interval Class (Christy Fennell)
10:30-11:00 am - Strength Ball Class (Darla O'Korn)
 
Studio II:
9:00-9:45 am - Spin Class (Heather Quedenfeld)
10:00-11:00 am - Spin Class (Susan Phillips)
 
Mind/Body Studio:
9:00-10:00 am - Tai Chi Class (Robert Vingiquerra)
10:15-11:15 am - Multi-Level Yoga (Erin Lambie)
 
Pool:
9:00-10:00 am - Water Aerobics  (Maria Papenbrock)
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March 22-23, 2010
Educating Teens About HIV/AIDS
Educating Teens about HIV/AIDS, Inc. celebrates its Tenth Annual Educating Teens about HIV/AIDS Month with a conference on March 22-23 at Twentieth Century Club, Pittsburgh. This conference, “Reclaiming our Youth through Community Connections,” is designed to highlight the need for the entire community to assume a greater responsibility in prevention education for HIV/AIDS and other sexually transmitted diseases. The goal of this conference is to stimulate a community dialogue which incorporates a comprehensive, multi-discipline approach for prevention that addresses the social and cultural underpinnings of risky behavior, such as low self esteem, peer pressure, violence, drugs and alcohol, abuse and economic hardship. Register online at www.educatingteens.org or contact (412) 973-9524 or AGraham-Ellison@educatingteens.org. 
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March 23, 2010
Diabetes and its Affects on the Elderly
South Hills Community Connect,  a group of healthcare business representatives dedicated to providing educational and special events to professionals of the geriatric care and healthcare community, presents “Diabetes and Its Affects on the Elderly” on March 23 at Baldwin Health Center, 1717 Skyline Dr. A two-credit continuing education activity for social workers, registered nurses, nursing home administrators and personal care home administrators sponsored by South Hills Community Connect and NASW-PA chapter, Southwest Division, and presented by Adelyn Rogalla, RN, CDE, at Heartland Home Health Care, Hospice and I.V. Care. RSVP by March 19th to Janet Tarker at (412) 885-8400 or through www.nasw-pa.org
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March 23, 2010
Ohio Valley General Hospital Hosts Second Annual Diabetes Day
Ohio Valley General Hospital (OVGH) will hold its second annual Diabetes Day on Tuesday, March 23 in The Josephine Roseta Auditorium from 9 a.m. to 4 p.m. Diabetes Day visitors will have the opportunity to partake in free diabetes risk assessments and free health screenings to check blood sugar, blood pressure, bone density, body mass index and body fat percentage. The event will also include presentations on wound care prevention and treatment, eye care, nutrition and exercise, dental health, medication management, and kidney health. Those attending the event can also get glucose meter and insulin pump supplies, free fittings for orthopedic shoes and enjoy healthy cooking demonstrations with free samples. Diabetes Day is a free event. No registration is needed.  
For more information, visit www.ohiovalleyhospital.org or call the OVGH Diabetes Educator at (412) 777-6205.
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March 24, 2010
Ethics and Excellence
“Ethics and Excellence”, a Continuing Education activity for social workers, registered nurses, nursing home administrators and personal care home administrators sponsored by HCR ManorCare McMurray, Home Instead Senior Care, Heartland Home Health, Hospice & IV Care and NASW-PA chapter, Southwest Division, and presented by The Rev. Dr. William “Jay” Geisler, Chaplain, Heartland Hospice, will be held March 24 at HCR ManorCare McMurray, 113 W. McMurray Rd. RSVP by March 19th to the Admissions office at (724) 941-3080 or through www.nasw-pa.org
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March 24, 2010
Free Acupuncture Demonistration At Spa Harmony
The public is invited to a free acupuncture demonstration on Wednesday, March 24, at 6 p.m. at Spa Harmony, located in the Wilfred R. Cameron R. Wellness Center of The Washington Hospital. Acupuncturist Lisa Wang, OMD (China), Dipl Ac. ROM, will explain how acupuncture may help to relieve pain and treat numerous medical conditions including migraines, asthma, arthritis, fibromyalgia, insomnia, back pain, acid reflux, infertility and endometriosis.
A key component of the traditional Chinese medicine (TCM) system, acupuncture is based on the belief that health depends on maintaining a proper balance of qi, or internal energy.  “When this flow is blocked or stagnates, it causes pain or disease,” Wang explained. Acupuncture treatments open these blockages, helping to restore energy flow and promote healing in conjunction with conventional Western medicine and other complementary treatments.
“Acupuncture is natural and very effective. Many doctors refer patients to me because they don’t want to introduce chemicals that might interfere with other medication,” said Wang, who also uses Chinese herbs to promote health and well being. She is licensed by the Pennsylvania Medical Board and certified by the National Certification Commission for Acupuncture and Oriental Medicine.
Wang earned her Doctor of Oriental Medicine (O.M.D.) degree from the Chinese Medical School of Beijing United University in 1986. Following graduation, she worked as an assistant professor at the medical school and practiced Chinese medicine at Beijing Chinese Medical Hospital before moving to the United States in 1997.
Reservations are not required for the acupuncture demonstration. Everyone who stops by will receive a  $25 coupon good toward one acupuncture treatment at Spa Harmony. For more information about the acupuncture demonstration or other spa harmony services including massage therapy, reiki, reflexology, skin care, body wraps, manicures, and pedicures, call 724-250-5238.
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March 27, 2010
Holistic Approach 4 Life Open House
t color="black">I will be having a "Spring Open House" at Holistic Approach 4 LIfe, 850 Boyce Road, South Fayette, Bridgeville on Saturday, March 27th from 10-3. Come and Experience samples of Healthy Chocolate, Reiki Demonstration, Free Chair Massage. Talk to us about Acupuncture, Aromatherapy, Weight Loss Programs, Detoxification, Reflexology, Guided Imagery, Oncology Massage and Nutritional Supplements. 412-221-0700 or check out www.holisticapproach4life.com.

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April 22, 2010
PURE Black and Gold
The Pennsylvanian - Downtown. Benefits - Stroke Survivor Connection. Thursday, April 22, 2010 from 6:00 pm - 9:00 pm. Join us on NFL draft night for an evening with Art Rooney Jr. & Steelers friends.
For event and ticket information contact:  412-904-3036 or go to our website: www.StrokeSurvivorConnection.org.
 
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April 24, 2010
Spring for a Cure
An Event to Raise Funds & Awareness for Families Living with Parkinson’s Disease
Nearly 10,000 people in Western PA live with the challenges of Parkinson’s disease. Join Long-Term Insurance Services, Home Helpers/North Hills Medical Supplies and Pittsburgh Professional Women during “Parkinson’s Awareness Month” as we support
families and work toward a cure. This luncheon and fundraiser will Feature Jennifer Antkowiak from KDKA TV2 News who will be discussing caregiving and Robert Moore MD, PhD, Love Family Professor of Neurology at the University of Pittsburgh School of Medicine who will be discussing the latest treatments for Parkinson's.
Saturday, April 24th from, 11am to 3pm, Highland Country Club, 450 Highland Avenue,
Pittsburgh, PA 15229. Tickets are $35 and must be purchased in advance.
Make checks out to: “Spring for a Cure!” & send to: Gerry Angel, 111 Abington Drive,
Pgh, PA. 15216 by April 15. Donations are Accepted. Proceeds will be donated
to: The PARKINSON FOUNDATION OF WESTERN PENNSYLVANIA
Questions? Contact Gerry Angel at 412.563.1416 or visit www.GerryAngel.com.
 
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May 5, 2010
Senior Celebration in the Park
Mark your calendars! The Senior Celebration in the Park will return for a second run at the South Park Fairgrounds on Wednesday, May 5, 2010 between 10:00 a.m. and 2:00 p.m.
The celebration is in observance of Older Americans Month, first proclaimed by President John F. Kennedy in 1963. The theme is “Age Strong! Live Long!” so there will be many exciting activities planned to promote longevity and healthy lifestyles for older adults.
Morning refreshments and lunch will be available at no cost to attendees. This will be followed by a myriad of events, including dancing, music, health screenings, fitness demonstrations, games, prizes, giveaways, and much more!
ACCESS Transportation will provide free rides from area senior centers to the event, and free shuttles will be available to transport seniors to all of the various exhibits and activities.
Senior Celebration in the Park is made possible through the support of the Office of Allegheny County Executive Dan Onorato, the Allegheny County Department of Human Services Area Agency on Aging, and the County’s departments of parks, public works and special events. Corporate sponsorships are now being offered at various levels of contribution.
Registration is required, and will begin on Monday, February 1, 2010. For more information, visit: www.alleghenycounty.us/dhs/seniorcelebration
 
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May 8, 2010
Fourth Annual Stroke Survivor and Caregiver Symposium
Saturday, May 8, 2010 from 8:30 am – 3:30 pm. Embassy Suites Hotel, Coraopolis. Benefits - Stroke Survivor Connection. For event and ticket information contact: 412-904-3036 or go to our website: www.StrokeSurvivorConnection.org.
 
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May 21, May 22, 2010, 
June 11, June 12, 2010

Mercy Parish Nurse And Health Ministry Program Announces Summer Session For Parish Nurse Basic Preparation Course
The Mercy Parish Nurse and Health Ministry Program announces the dates of the upcoming Parish Nurse Basic Preparation Course summer session. The four-day, summer session will be held May 21, 2010, from 8:30 a.m. to 7 p.m.; May 22, 2010, from 8:30 a.m. to 3:30 p.m. and June 11, 2010, from 8:30 a.m. to 7:30 p.m. and June 12, 2010, from 8:30 a.m. to 3:30 p.m. at Beulah Presbyterian Church, 2500 McCrady Road in Churchill (Pittsburgh, PA 15235).
 Parish nursing is internationally recognized as a specialty nursing practice that combines professional nursing and health ministry. The practice of parish nursing emphasizes wholistic health and healing within the faith community as well as the community at-large. Parish nursing also embraces four major concepts: the spiritual dimension, professionalism, wholistic health, and community. Parish nurses and health ministers provide prevention and wellness education, and assist parishioners in accessing health care resources in their communities.
The course is open to registered nurses, other health care professionals, and lay persons who are interested in promoting wholistic health, wellness, and spirituality; coordinating volunteers; or in starting a visitation ministry in their parish or congregation.
The Parish Nurse Basic Preparation course follows the International Parish Resource Center’s newly revised curriculum. Modules offered include prayer; self care; healing and wholeness; ethics; documenting practice; legal aspects; communication and collaboration; family violence; suffering, grief and loss; advocacy; care coordination; and more. All of the modules are taught by parish nurse educators and other health care professionals who are considered subject matter experts in their respective fields of practice.
The cost to attend the four-day summer session is $395 per person. Limited scholarship funds are available. The class size is limited to 20 participants.
The deadline to register for the summer session is May 7, 2010.
Thirty continuing education credits will be provided to registered nurses who attend the entire four-day session.*
For additional information about the Parish Nurse Basic Preparation Course, contact Dorothy Mayernik at 412-232-7997 or e-mail dmayernik@mercy.pmhs.org. For more information about parish nursing, visit www.pmhs.org and www.ipnrc.org.
 
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October 30 and 31, 2010
Health, Beauty & Fitness Expo
This your chance to get in shape. The new Health, Beauty & Fitness Expo is coming October 30th and 31st to the Monroeville Convention Center. This event showcases the most exciting and comprehensive range of quality health, beauty and fitness products. It features exhibitors representing products, services and activities that focus on the mind, body and soul.
 The event is divided into four distinct pavilions. The Health & Wellness Pavilion which focusing on using both traditional and nontraditional methods to help people live healthier and have a more balanced life-style. The Beauty Pavilion, which provides information on cosmetics, cosmetic surgery, skin, hair and nail care systems and general beauty merchandise. The Fitness Pavilion which is an extravaganza of fitness products and exercise trends offering a wide array of fitness equipment, apparel and advice from industry professionals. And a Food Pavilion that features dozens of food and beverage vendors, offering healthy food & beverage products and a vast array of vitamins and supplements.
 There are a number of free informational seminars & workshops on subjects such as make up, skin care, laser aesthetics, yoga, fitness, weight loss, nutrition will be held throughout the event.
 The type of exhibitors that will be on site showcasing their products include: weight loss experts, nutritionists, make up artists, chiropractors, acupuncturists, massage therapists, hair care, skin care, vein care, dentists, fitness instructors, personal trainers, laser specialists, style consultants, cosmetic surgeons, mobile and day spas.
 For more information or to be a vendor in the event contact Dan Buttner at 440-625-6161 or  dan@eventexperts.org or visit the website www.healthandbeautyexpo.net.
 
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November 6, 2010
SAVE THE DATE!
American Diabetes Association Expo and join the movement to Stop Diabetes.
David L. Lawrence Convention Center • 9:00 am — 4:00 pm 

A new look…..A new date  in American Diabetes Month
EXPO provides the most comprehensive array of diabetes-related products, services and information available under one roof!
EXPO is the largest EXPO for people with diabetes, those at risk for diabetes, their caregivers, healthcare professionals and anyone interested in healthy living!

How-to product demonstrations
Free Samples and information
Exciting lectures and workshops
Cooking & Exercise demonstrations
Free Health Screenings
One-on-one access to medical professionals
Interactive Youth Zone 
 
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Ongoing Meetings

Second Monday of each month
Bariatric surgeon to see patients in Franklin, will offer free seminar
Christopher J. Myers, MD, minimally invasive bariatric and general surgeon with the UPMC Horizon Bariatric Surgery Center, will offer a free bariatric surgery information seminar at UPMC-Orthopedic and Sports Medicine Associates.
        Dr. Myers is a graduate of the University of Dublin, Trinity College, Ireland. He completed surgical residencies at the Cleveland Clinic, the Mayo Clinic, and UPMC Mercy, and recently completed a minimally invasive surgery fellowship at Duke University Medical Center, Durham, N.C. During his fellowship, he co-authored two book chapters, several abstracts, and manuscripts dealing with bariatric surgery. Some of his research activities have been presented at national bariatric and minimally invasive surgery conferences.
Dr. Myers is a member of the American College of Surgeons, the Society of American Gastrointestinal and Endoscopic Surgeons, and the American Society for Metabolic and Bariatric Surgery. He performs minimally invasive bariatric and general surgery at UPMC Horizon.
This is the second satellite office for the Bariatric Center to open in recent months; Dr. Myers also began seeing patients at the Womancare Center of UPMC Horizon in November. The main office is located at Horizon Surgical Associates-UPMC, 428 S. Main St., Greenville, where Dr. Myers sees patients in association with James J. Kolenich, MD, and Etwar McBean, MD.
        Dr. Myers will continue to hold information seminars at the Franklin office the second Monday of every month. To register for the seminar or to schedule an appointment with Dr. Myers, call 724-588-6660. UPMC-Orthopedic and Sports Medicine Associates is located at 44 Circle St., Franklin.

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Canonsburg General Community Events
Canonsburg General Hospital Offers Free Health Education Programs
Are you looking for a speaker for your club or organization?
Through Canonsburg General Hospital’s Speaker Series, physicians and other health care professionals can present a program on a wide variety of health-related topics at no cost.
For a copy of the Speaker Series brochure, call the Community Relations Department at (724) 873-5835.

Canonsburg General Hospital Offers Medivan Service
Area residents who need transportation to Canonsburg General Hospital for testing or surgery can use the Hospital’s free Medivan service, operated by Canonsburg Ambulance. The service cannot accommodate patients in wheelchairs. Transportation must be scheduled at least one day prior to use to avoid delays for other riders. To schedule transportation, call (724) 745-6911.

Canonsburg General Hospital Offers Free Medication Record Keeping Resource
Canonsburg General Hospital pharmacists are offering a free medication record for people to list prescription and over-the-counter medications currently being used.
To obtain a free copy of the hospital’s medication record, call the Community Relations Department at (724) 873-5835.

Canonsburg General Hospital’s Physician Access Service Available
Need a physician? Call Canonsburg General Hospital's Physician Access at 1-877-284-2000. In addition to basic information such as name and phone numbers, callers can ask about which insurance plans are accepted. Other information such as number of years in practice, office locations and appointment hours, board certifications and specialty areas of expertise are also available.
A Communications Associate is available from 7 a.m. to 7 p.m., Monday through Friday.

Canonsburg General Hospital Offers Ask-a-pharmacist
Canonsburg General Hospital registered pharmacist, Mary Ann Brown, R.Ph., can be reached by telephone to answer questions regarding prescription and over-the-counter medications. This free service is available Monday through Friday from 10:00 a.m. to 2:00 p.m.
Callers should be sure to have the medicines available when speaking with the pharmacist. The service does not replace a physician's advice, but is meant to answer some of the most common questions regarding medications.
The Ask-A-Pharmacist number is (724) 873-5893.

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Concordia Events
Concordia Hosts Alzheimer’s Support Group Meetings
Concordia Lutheran Ministries’ Adult Day Services (ADS) hosts an Alzheimer’s/Dementia Caregiver Support Group meeting on the second Tuesday of every month at 2:00 p.m. in the newly remodeled ADS program area on the ground floor of the Lund Care Center at 136 Marwood Road in Cabot.
The meetings are free and open to all caregivers of individuals living with Alzheimer’s or dementia. Each session covers a different topic related to caregiving. Adult care is available during the meeting.
To RSVP or receive additional information, call the Concordia director of adult day services at (724) 352-1571 ext. 8271 or visit www.concordialm.org.

Concordia Provides Speakers’ Bureau
for Community Organizations
Concordia Lutheran Ministries is offering its Speakers’ Bureau for community groups and service organizations that wish to have a speaker discuss important health and senior-related issues.
Having a speaker from Concordia is free and simple to set up. Call Concordia’s Public Relations Department at (724) 352-1571 ext. 8266 and request the topic of interest. Concordia will then match the appropriate speaker to the topic. Requests should be made four weeks in advance.
Some regular topics include: Medicare, Medical Assistance, Insurance, Estate Planning, Healthy Living, CPR Certification, Pharmacy and Medication Management, Hospice, Medical Equipment Usage, Assisted Living, Rehabilitation After Surgery or Illness, Alzheimer’s/Dementia Caregiving, Home Care, and more.
If there are additional topics of interest not on the list, Concordia will try to accommodate the request. For more information, call Concordia at (724) 352-1571 ext. 8266 or visit www.concordialm.org.

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Ohio Valley General Hospital Events

Ohio Valley General Hospital Hosts Community Wellness Programs
The OVGH Diabetic Educator offers “Living Well with Diabetes.” The program is designed to help empower the person with Type 1, Type 2, and Gestational diabetes, and pre-diabetes, to lead a healthier life. Call 412-777-6205 to register.

The Emergency Department offers “Care A Lot for Tots.” This program is designed for preschool groups to tour the Emergency Department in a non-stressful atmosphere. They can have a fun, positive experience in the hospital. Call 412-777-6271 to schedule your class or group.
For more information on Ohio Valley General Hospital, please visit www.ohiovalleyhospital.org.

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Cancer Caring Center Programs
The Cancer Caring Center is pleased to announce two new ongoing programs at two locations.
“What’s On Your Plate?” will be led by Leslie Bonci, MPH, RD, CSSD, LDN, on the second Tuesday of each month, from 7:00 – 8:30 p.m. at the Cancer Caring Center Headquarters in Bloomfield, 4117 Liberty Avenue. Leslie will “set the table” by discussing the timing of eating, food amounts and choices and invite guests to ask questions.
“Laughter Club Yoga,” led by Dave Russell, M.Ed., will be held at the First Unitarian Church of Pittsburgh in Shadyside on the 1st and 3rd Thursday of every month from 7:00 to 8:00 p.m. During this interactive process, Dave discusses laughter and how the art of laughing can help reduce stress and increase deeper breathing.
Programs are free but registration is requested by calling (412) 622-1212. For more information, visit www.cancercaring.org or twitter.com/Cancercaring.

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